#378 Sub-Legendary

Regice

The Iceberg Pokémon

Its entire body is made of Antarctic ice. After extensive studies, researchers believe the ice was formed during an ice age.

Base stat total: 580
Height: 1.8 m
Weight: 175 kg
Catch rate: 3

Base stats

580 total

HP 80 301 364

Atk 50 122 218

Def 100 212 328

SpA 100 212 328

SpD 200 392 548

Spe 50 122 218

At level 100, from no EVs and a hindering nature to 252 EVs and a beneficial one. Every Pokémon here has perfect IVs, so they are not part of the spread — except Speed, which the Iron Pill can drop to zero.

Type matchups

defending

Types onlyWith Heat Sink

Takes more

Fighting 2× Rock 2× Steel 2× Fire 2×

Takes less

Ice ½×

The other 13 types deal normal damage. Full chart

Takes more

Fighting 2× Rock 2× Steel 2×

Takes less

Ice ½×

No effect

Fire 0×

The other 13 types deal normal damage. Full chart

Heat Sink if chosen blocks Fire

Impenetrable changes incoming damage too, but only in situations a type chart cannot show, so it is not in the numbers above.

Abilities

3 selectable · 3 innate

Main choose one, switch any time Power Core Moves add 20% of Defense or Sp. Def to damage. Heat Sink Redirects Fire moves. Absorbs them, ups highest Atk. Snow Warning Summons snow for eight turns on entry.

Innate always active, all of them Fortitude Boosts SpDef +1 when hit. Maxes SpDef on crit. Impenetrable Only direct attacks can damage it. Clear Body Prevents stat drops caused by other Pokemon.

Changed from vanilla

Main abilities new Power Core Heat Sink Snow Warning now innate Clear Body removed Ice Body

Innates added Fortitude Impenetrable

Details

Height: 1.8 m
Weight: 175 kg
Gender: Genderless
Egg groups: No Eggs Discovered
Egg cycles: 80
Catch rate: 3
Base exp: 290
Growth rate: Slow
EV yield: 3 SpD
Base friendship: 35
Wild held item: —
Colour: Blue

Moves

9 level-up · 0 egg · 83 teachable

Lv	Move	Type	Cat	Pwr	Acc	PP
1	Explosion	Normal	Physical	250	100	5
9	Icy Wind	Ice	Special	55	95	15
17	Curse	Ghost	Status	—	∞	10
25	Superpower	Fighting	Physical	120	100	5
33	Ancient Power	Rock	Special	60	100	5
41	Amnesia	Psychic	Status	—	∞	20
49	Zap Cannon	Electric	Special	120	50	5
57	Lock-On	Normal	Status	—	∞	5
65	Hyper Beam	Normal	Special	150	90	5

No egg moves.

Move	Type	Cat	Pwr	Acc	PP
Amnesia	Psychic	Status	—	∞	20
Ancient Power	Rock	Special	60	100	5
Aurora Veil	Ice	Status	—	∞	20
Avalanche	Ice	Physical	60	100	10
Blizzard	Ice	Special	110	70	5
Block	Normal	Status	—	∞	5
Body Press	Fighting	Physical	80	100	10
Body Slam	Normal	Physical	85	100	15
Brick Break	Fighting	Physical	75	100	15
Bulldoze	Ground	Physical	60	100	20
Charge Beam	Electric	Special	50	100	15
Confide	Normal	Status	—	∞	20
Counter	Fighting	Physical	1	100	20
Curse	Ghost	Status	—	∞	10
Defense Curl	Normal	Status	—	∞	40
Double-Edge	Normal	Physical	120	100	15
Double Team	Normal	Status	—	∞	15
Dynamic Punch	Fighting	Physical	100	50	5
Earthquake	Ground	Physical	100	100	10
Endure	Normal	Status	—	∞	10
Explosion	Normal	Physical	250	100	5
Facade	Normal	Physical	70	100	20
Flash Cannon	Steel	Special	80	100	10
Fling	Dark	Physical	90	100	10
Focus Blast	Fighting	Special	120	70	5
Focus Punch	Fighting	Physical	150	100	20
Frost Breath	Ice	Special	60	90	10
Frustration	Dark	Physical	75	100	10
Giga Impact	Normal	Physical	150	90	5
Gravity	Psychic	Status	—	∞	5
Hail	Ice	Status	—	∞	10
Hammer Arm	Fighting	Physical	100	90	10
Headbutt	Normal	Physical	70	100	15
Heavy Slam	Steel	Physical	1	100	10
Hidden Power	Normal	Special	60	100	15
Hyper Beam	Normal	Special	150	90	5
Ice Beam	Ice	Special	90	100	10
Ice Punch	Ice	Physical	75	100	15
Ice Spinner	Ice	Physical	80	100	15
Icicle Spear	Ice	Physical	25	100	30
Icy Wind	Ice	Special	55	95	15
Iron Head	Steel	Physical	80	100	15
Lock-On	Normal	Status	—	∞	5
Mega Kick	Normal	Physical	120	75	5
Mega Punch	Normal	Physical	95	100	15
Mimic	Normal	Status	—	∞	10
Mud-Slap	Ground	Special	20	100	10
Natural Gift	Normal	Physical	1	100	15
Power-Up Punch	Fighting	Physical	40	100	20
Protect	Normal	Status	—	∞	10
Psych Up	Normal	Status	—	∞	10
Rain Dance	Water	Status	—	∞	5
Rest	Psychic	Status	—	∞	5
Return	Normal	Physical	102	100	20
Rock Climb	Rock	Physical	90	95	20
Rock Polish	Rock	Status	—	∞	20
Rock Slide	Rock	Physical	75	90	10
Rock Smash	Fighting	Physical	60	100	15
Rock Tomb	Rock	Physical	60	95	15
Rollout	Rock	Physical	40	100	20
Round	Normal	Special	60	100	15
Safeguard	Normal	Status	—	∞	25
Secret Power	Normal	Physical	70	100	20
Seismic Toss	Fighting	Physical	1	100	20
Self-Destruct	Normal	Physical	200	100	5
Shock Wave	Electric	Special	60	∞	20
Signal Beam	Bug	Special	85	100	15
Sleep Talk	Normal	Status	—	∞	10
Snore	Normal	Special	85	100	15
Snowscape	Ice	Status	—	∞	10
Stomp	Normal	Physical	65	100	20
Stomping Tantrum	Ground	Physical	75	100	10
Strength	Normal	Physical	80	100	15
Substitute	Normal	Status	—	∞	10
Superpower	Fighting	Physical	120	100	5
Swagger	Normal	Status	—	85	15
Tera Blast	Normal	Special	80	100	10
Thunder	Electric	Special	110	70	10
Thunderbolt	Electric	Special	90	100	15
Thunder Punch	Electric	Physical	75	100	15
Thunder Wave	Electric	Status	—	90	20
Toxic	Poison	Status	—	90	10
Zap Cannon	Electric	Special	120	50	5

Where to find it

Not in any wild encounter table.