Elite Redux LeafGreen
#538

Throh

The Judo Pokémon

Fighting

When it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts. It changes belts as it gets more powerful.

Base stat total
465
Height
1.3 m
Weight
55.5 kg
Catch rate
45

Base stats

465 total
HP 120 381 444
Atk 100 212 328
Def 85 185 295
SpA 30 86 174
SpD 85 185 295
Spe 45 113 207

At level 100, from no EVs and a hindering nature to 252 EVs and a beneficial one. Every Pokémon here has perfect IVs, so they are not part of the spread — except Speed, which the Iron Pill can drop to zero.

Type matchups

defending
Takes more
Flying 2× Psychic 2× Fairy 2×
Takes less
Rock ½× Bug ½× Dark ½×

The other 12 types deal normal damage. Full chart

Chuckster changes incoming damage too, but only in situations a type chart cannot show, so it is not in the numbers above.

Abilities

3 selectable · 3 innate
Main choose one, switch any time Guts Ups Attack if suffering. Technician Boosts weaker moves. Mold Breaker Moves hit through abilities.
Innate always active, all of them Juggernaut Contact moves add 20% Def to attack. Paralysis-immune. Analytic Moving last boosts power. Chuckster Once per entry, take 1/2 damage and force-switch the target.

Changed from vanilla

Main abilities kept Guts Mold Breaker new Technician removed Inner Focus
Innates added JuggernautAnalyticChuckster

Details

Height
1.3 m
Weight
55.5 kg
Gender
Male only
Egg groups
Human Like
Egg cycles
20
Catch rate
45
Base exp
163
Growth rate
Medium Fast
EV yield
2 HP
Base friendship
50
Wild held item
Black Belt
Colour
Red

Moves

14 level-up · 0 egg · 82 teachable
LvMoveTypeCatPwrAccPP
1 Bind Normal Physical 35 100 20
Leer Normal Status — 100 30
5 Bide Normal Physical 1 ∞ 10
9 Focus Energy Normal Status — ∞ 30
13 Seismic Toss Fighting Physical 1 100 20
17 Vital Throw Fighting Physical 100 ∞ 10
21 Revenge Fighting Physical 60 100 10
25 Storm Throw Fighting Physical 60 100 10
29 Body Slam Normal Physical 85 100 15
33 Bulk Up Fighting Status — ∞ 20
37 Circle Throw Fighting Physical 60 90 10
41 Endure Normal Status — ∞ 10
45 Wide Guard Rock Status — ∞ 10
49 Superpower Fighting Physical 120 100 5
53 Reversal Fighting Physical 1 100 15

No egg moves.

MoveTypeCatPwrAccPP
Amnesia Psychic Status — ∞ 20
Attract Normal Status — 90 15
Bide Normal Physical 1 ∞ 10
Bind Normal Physical 35 100 20
Block Normal Status — ∞ 5
Body Slam Normal Physical 85 100 15
Brick Break Fighting Physical 75 100 15
Brutal Swing Dark Physical 60 100 20
Bulk Up Fighting Status — ∞ 20
Bulldoze Ground Physical 60 100 20
Circle Throw Fighting Physical 60 90 10
Close Combat Fighting Physical 120 100 5
Coaching Fighting Status — ∞ 10
Confide Normal Status — ∞ 20
Dig Ground Physical 80 100 10
Double Team Normal Status — ∞ 15
Dynamic Punch Fighting Physical 100 50 5
Earthquake Ground Physical 100 100 10
Endure Normal Status — ∞ 10
Facade Normal Physical 70 100 20
Fire Punch Fire Physical 75 100 15
Fling Dark Physical 90 100 10
Focus Blast Fighting Special 120 70 5
Focus Energy Normal Status — ∞ 30
Focus Punch Fighting Physical 150 100 20
Frustration Dark Physical 75 100 10
Giga Impact Normal Physical 150 90 5
Grass Knot Grass Special 1 100 20
Gunk Shot Poison Physical 120 80 5
Helping Hand Normal Status — ∞ 20
Hidden Power Normal Special 60 100 15
Ice Punch Ice Physical 75 100 15
Iron Defense Steel Status — ∞ 15
Iron Head Steel Physical 80 100 15
Knock Off Dark Physical 65 100 20
Laser Focus Normal Status — ∞ 30
Leer Normal Status — 100 30
Low Kick Fighting Physical 1 100 20
Low Sweep Fighting Physical 65 100 20
Mat Block Fighting Status — ∞ 15
Mega Kick Normal Physical 120 75 5
Mega Punch Normal Physical 95 100 15
Outrage Dragon Physical 120 100 10
Pain Split Normal Status — ∞ 20
Payback Dark Physical 50 100 10
Poison Jab Poison Physical 80 100 20
Power-Up Punch Fighting Physical 40 100 20
Protect Normal Status — ∞ 10
Rain Dance Water Status — ∞ 5
Rest Psychic Status — ∞ 5
Retaliate Normal Physical 70 100 5
Return Normal Physical 102 100 20
Revenge Fighting Physical 60 100 10
Reversal Fighting Physical 1 100 15
Rock Blast Rock Physical 25 90 10
Rock Slide Rock Physical 75 90 10
Rock Smash Fighting Physical 60 100 15
Rock Tomb Rock Physical 60 95 15
Rollout Rock Physical 40 100 20
Round Normal Special 60 100 15
Scary Face Normal Status — 100 10
Secret Power Normal Physical 70 100 20
Seed Bomb Grass Physical 80 100 15
Seismic Toss Fighting Physical 1 100 20
Skull Bash Normal Physical 130 100 10
Sleep Talk Normal Status — ∞ 10
Snore Normal Special 85 100 15
Stomping Tantrum Ground Physical 75 100 10
Stone Edge Rock Physical 100 80 5
Storm Throw Fighting Physical 60 100 10
Strength Normal Physical 80 100 15
Substitute Normal Status — ∞ 10
Sunny Day Fire Status — ∞ 5
Superpower Fighting Physical 120 100 5
Swagger Normal Status — 85 15
Taunt Dark Status — 100 20
Thunder Punch Electric Physical 75 100 15
Toxic Poison Status — 90 10
Vital Throw Fighting Physical 100 ∞ 10
Wide Guard Rock Status — ∞ 10
Work Up Normal Status — ∞ 30
Zen Headbutt Psychic Physical 80 90 15

Where to find it

1 method
Walking in grass