Elite Redux LeafGreen
#62

Poliwrath

The Tadpole Pokémon

Water Fighting

Its highly developed muscles never grow fatigued, however much it exercises. This Pokémon can swim back and forth across the Pacific Ocean without effort.

Base stat total
510
Height
1.3 m
Weight
54 kg
Catch rate
45

Base stats

510 total
HP 90 321 384
Atk 95 203 317
Def 95 203 317
SpA 70 158 262
SpD 90 194 306
Spe 70 158 262

At level 100, from no EVs and a hindering nature to 252 EVs and a beneficial one. Every Pokémon here has perfect IVs, so they are not part of the spread — except Speed, which the Iron Pill can drop to zero.

Type matchups

defending
Takes more
Flying 2× Grass 2× Electric 2× Psychic 2× Fairy 2×
Takes less
Rock ½× Bug ½× Steel ½× Fire ½× Water ½× Ice ½× Dark ½×

The other 6 types deal normal damage. Full chart

Takes more
Flying 2× Grass 2× Electric 2× Psychic 2× Fairy 2×
Takes less
Rock ½× Bug ½× Steel ½× Fire ½× Ice ½× Dark ½×
No effect
Water 0×

The other 6 types deal normal damage. Full chart

Abilities

3 selectable · 3 innate
Main choose one, switch any time Iron Fist Boosts punching moves. Swift Swim Raises Speed in rain. Power Fists Iron Fist moves target Special Defense and get a 1.3x boost.
Innate always active, all of them Raging Storm Ups highest attacking stat by 1.5x in rain. Precise Fist Punching moves get +1 crit and 5x effect chance. Water Absorb Changes water into HP.

Evolution line

Poliwag Poliwag BST 300
Poliwhirl Poliwhirl BST 385 Level · 25
Poliwrath Poliwrath BST 510 Level · 30 Politoed Politoed BST 500 Level · 38

Changed from vanilla

Main abilities kept Swift Swim new Iron Fist Power Fists now innate Water Absorb removed Damp
Innates added Raging StormPrecise Fist

Details

Height
1.3 m
Weight
54 kg
Gender
50% male · 50% female
Egg groups
Water 1
Egg cycles
20
Catch rate
45
Base exp
255
Growth rate
Medium Slow
EV yield
3 Def
Base friendship
50
Wild held item
King's Rock
Colour
Blue

Moves

3 level-up · 0 egg · 119 teachable
LvMoveTypeCatPwrAccPP
1 Hypnosis Psychic Status — 60 20
Water Gun Water Special 40 100 25
Double Slap Normal Physical 20 100 10
Body Slam Normal Physical 85 100 15
16 Hypnosis Psychic Status — 60 20
19 Water Gun Water Special 40 100 25

No egg moves.

MoveTypeCatPwrAccPP
Amnesia Psychic Status — ∞ 20
Attract Normal Status — 90 15
Baton Pass Normal Status — ∞ 40
Belly Drum Normal Status — ∞ 10
Bide Normal Physical 1 ∞ 10
Blizzard Ice Special 110 70 5
Body Slam Normal Physical 85 100 15
Brick Break Fighting Physical 75 100 15
Bubble Water Special 55 100 30
Bubble Beam Water Special 65 100 20
Bulk Up Fighting Status — ∞ 20
Bulldoze Ground Physical 60 100 20
Captivate Fairy Special 65 100 20
Chilling Water Water Special 50 100 20
Circle Throw Fighting Physical 60 90 10
Close Combat Fighting Physical 120 100 5
Coaching Fighting Status — ∞ 10
Confide Normal Status — ∞ 20
Counter Fighting Physical 1 100 20
Curse Ghost Status — ∞ 10
Darkest Lariat Dark Physical 85 100 10
Defense Curl Normal Status — ∞ 40
Detect Fighting Status — ∞ 5
Dig Ground Physical 80 100 10
Dive Water Physical 80 100 10
Double-Edge Normal Physical 120 100 15
Double Slap Normal Physical 20 100 10
Double Team Normal Status — ∞ 15
Drain Punch Fighting Physical 75 100 10
Dual Chop Dragon Physical 40 90 15
Dynamic Punch Fighting Physical 100 50 5
Earthquake Ground Physical 100 100 10
Earth Power Ground Special 90 100 10
Encore Normal Status — 100 5
Endeavor Normal Physical 1 100 5
Endure Normal Status — ∞ 10
Facade Normal Physical 70 100 20
Fissure Ground Physical 1 30 5
Fling Dark Physical 90 100 10
Focus Blast Fighting Special 120 70 5
Focus Punch Fighting Physical 150 100 20
Frustration Dark Physical 75 100 10
Giga Impact Normal Physical 150 90 5
Hail Ice Status — ∞ 10
Haze Ice Status — ∞ 30
Headbutt Normal Physical 70 100 15
Helping Hand Normal Status — ∞ 20
Hidden Power Normal Special 60 100 15
High Horsepower Ground Physical 95 95 10
Hydro Pump Water Special 110 80 5
Hyper Beam Normal Special 150 90 5
Hypnosis Psychic Status — 60 20
Ice Ball Ice Physical 30 90 20
Ice Beam Ice Special 90 100 10
Ice Punch Ice Physical 75 100 15
Icy Wind Ice Special 55 95 15
Knock Off Dark Physical 65 100 20
Liquidation Water Physical 85 100 10
Low Kick Fighting Physical 1 100 20
Low Sweep Fighting Physical 65 100 20
Mega Kick Normal Physical 120 75 5
Mega Punch Normal Physical 95 100 15
Metronome Normal Status — ∞ 10
Mimic Normal Status — ∞ 10
Mind Reader Psychic Status — ∞ 10
Mist Ice Status — ∞ 30
Muddy Water Water Special 90 85 10
Mud Shot Ground Special 55 95 15
Mud-Slap Ground Special 20 100 10
Natural Gift Normal Physical 1 100 15
Payback Dark Physical 50 100 10
Poison Jab Poison Physical 80 100 20
Pound Normal Physical 40 100 35
Power-Up Punch Fighting Physical 40 100 20
Protect Normal Status — ∞ 10
Psychic Psychic Special 90 100 10
Psych Up Normal Status — ∞ 10
Psywave Psychic Special 40 100 15
Rage Fighting Physical 120 100 5
Rain Dance Water Status — ∞ 5
Refresh Normal Status — 100 10
Rest Psychic Status — ∞ 5
Return Normal Physical 102 100 20
Reversal Fighting Physical 1 100 15
Rock Climb Rock Physical 90 95 20
Rock Slide Rock Physical 75 90 10
Rock Smash Fighting Physical 60 100 15
Rock Tomb Rock Physical 60 95 15
Round Normal Special 60 100 15
Scald Water Special 80 100 15
Scary Face Normal Status — 100 10
Secret Power Normal Physical 70 100 20
Seismic Toss Fighting Physical 1 100 20
Skull Bash Normal Physical 130 100 10
Sleep Talk Normal Status — ∞ 10
Snore Normal Special 85 100 15
Splash Water Physical 1 100 10
Strength Normal Physical 80 100 15
Submission Fighting Physical 120 100 10
Substitute Normal Status — ∞ 10
Superpower Fighting Physical 120 100 5
Surf Water Special 90 100 15
Swagger Normal Status — 85 15
Swift Normal Special 60 ∞ 20
Take Down Normal Physical 90 85 20
Taunt Dark Status — 100 20
Tera Blast Normal Special 80 100 10
Thief Dark Physical 60 100 25
Throat Chop Dark Physical 80 100 15
Toxic Poison Status — 90 10
Upper Hand Fighting Physical 65 100 15
Vacuum Wave Fighting Special 40 100 30
Waterfall Water Physical 80 100 15
Water Gun Water Special 40 100 25
Water Pulse Water Special 80 100 20
Water Sport Water Status — ∞ 15
Weather Ball Normal Special 50 100 10
Whirlpool Water Special 35 85 15
Work Up Normal Status — ∞ 30

Where to find it

Not in any wild encounter table. Evolve Poliwhirl instead.