Elite Redux LeafGreen
#620

Mienshao

The Martial Arts Pokémon

Fighting

They use the long fur on their arms as a whip to strike their opponents. Its arm attacks come with such rapidity that they cannot even be seen.

Base stat total
510
Height
1.4 m
Weight
35.5 kg
Catch rate
45

Base stats

510 total
HP 65 271 334
Atk 125 257 383
Def 60 140 240
SpA 95 203 317
SpD 60 140 240
Spe 105 221 339

At level 100, from no EVs and a hindering nature to 252 EVs and a beneficial one. Every Pokémon here has perfect IVs, so they are not part of the spread — except Speed, which the Iron Pill can drop to zero.

Type matchups

defending
Takes more
Flying 2× Psychic 2× Fairy 2×
Takes less
Rock ½× Bug ½× Dark ½×

The other 12 types deal normal damage. Full chart

Abilities

3 selectable · 3 innate
Main choose one, switch any time Scrappy Hits Ghost-type Pokémon. Unburden Using a hold item ups Speed. Fighting Spirit Normal moves become Fighting and gain 20% power.
Innate always active, all of them Combat Expert Boosts the power of punching and kicking moves by 1.3x. Regenerator Heals upon switching out. Cheap Tactics Attacks with Scratch on switch-in.

Evolution line

Mienfoo Mienfoo BST 350
Mienshao Mienshao BST 510 Level · 50

Changed from vanilla

Main abilities new Scrappy Unburden Fighting Spirit now innate Regenerator removed Inner Focus Reckless
Innates added Combat ExpertCheap Tactics

Details

Height
1.4 m
Weight
35.5 kg
Gender
50% male · 50% female
Egg groups
Field, Human Like
Egg cycles
25
Catch rate
45
Base exp
179
Growth rate
Medium Slow
EV yield
2 Atk
Base friendship
50
Wild held item
—
Colour
Purple

Moves

16 level-up · 0 egg · 94 teachable
LvMoveTypeCatPwrAccPP
1 Pound Normal Physical 40 100 35
Meditate Psychic Status — ∞ 40
Detect Fighting Status — ∞ 5
Fake Out Normal Physical 40 100 10
5 Meditate Psychic Status — ∞ 40
9 Detect Fighting Status — ∞ 5
13 Fake Out Normal Physical 40 100 10
17 Double Slap Normal Physical 20 100 10
21 Swift Normal Special 60 ∞ 20
25 Calm Mind Psychic Status — ∞ 20
29 Force Palm Fighting Physical 60 100 10
33 Drain Punch Fighting Physical 75 100 10
37 Jump Kick Fighting Physical 100 95 10
41 U-turn Bug Physical 70 100 20
45 Wide Guard Rock Status — ∞ 10
49 Bounce Flying Physical 85 85 5
56 High Jump Kick Fighting Physical 130 90 10
63 Reversal Fighting Physical 1 100 15
70 Aura Sphere Fighting Special 80 ∞ 20

No egg moves.

MoveTypeCatPwrAccPP
Acrobatics Flying Physical 55 100 15
Aerial Ace Flying Physical 60 ∞ 20
Agility Psychic Status — ∞ 30
Ally Switch Psychic Status — ∞ 15
Assurance Dark Physical 60 100 10
Attract Normal Status — 90 15
Aura Sphere Fighting Special 80 ∞ 20
Baton Pass Normal Status — ∞ 40
Blaze Kick Fire Physical 85 90 10
Bounce Flying Physical 85 85 5
Brick Break Fighting Physical 75 100 15
Brutal Swing Dark Physical 60 100 20
Bulk Up Fighting Status — ∞ 20
Calm Mind Psychic Status — ∞ 20
Close Combat Fighting Physical 120 100 5
Coaching Fighting Status — ∞ 10
Confide Normal Status — ∞ 20
Detect Fighting Status — ∞ 5
Dig Ground Physical 80 100 10
Double-Edge Normal Physical 120 100 15
Double Slap Normal Physical 20 100 10
Double Team Normal Status — ∞ 15
Drain Punch Fighting Physical 75 100 10
Dual Chop Dragon Physical 40 90 15
Endure Normal Status — ∞ 10
Facade Normal Physical 70 100 20
Fake Out Normal Physical 40 100 10
Feint Normal Physical 30 100 10
Fling Dark Physical 90 100 10
Focus Blast Fighting Special 120 70 5
Focus Energy Normal Status — ∞ 30
Focus Punch Fighting Physical 150 100 20
Force Palm Fighting Physical 60 100 10
Frustration Dark Physical 75 100 10
Fury Swipes Normal Physical 25 100 15
Giga Impact Normal Physical 150 90 5
Grass Knot Grass Special 1 100 20
Helping Hand Normal Status — ∞ 20
Hidden Power Normal Special 60 100 15
High Jump Kick Fighting Physical 130 90 10
Hone Claws Dark Status — ∞ 15
Hyper Beam Normal Special 150 90 5
Ice Spinner Ice Physical 80 100 15
Jump Kick Fighting Physical 100 95 10
Knock Off Dark Physical 65 100 20
Laser Focus Normal Status — ∞ 30
Low Kick Fighting Physical 1 100 20
Low Sweep Fighting Physical 65 100 20
Meditate Psychic Status — ∞ 40
Mega Kick Normal Physical 120 75 5
Mega Punch Normal Physical 95 100 15
Me First Normal Status — ∞ 20
Payback Dark Physical 50 100 10
Poison Jab Poison Physical 80 100 20
Pound Normal Physical 40 100 35
Power-Up Punch Fighting Physical 40 100 20
Protect Normal Status — ∞ 10
Psych Up Normal Status — ∞ 10
Quick Guard Fighting Status — ∞ 15
Rain Dance Water Status — ∞ 5
Reflect Psychic Status — ∞ 20
Rest Psychic Status — ∞ 5
Retaliate Normal Physical 70 100 5
Return Normal Physical 102 100 20
Revenge Fighting Physical 60 100 10
Reversal Fighting Physical 1 100 15
Rock Slide Rock Physical 75 90 10
Rock Smash Fighting Physical 60 100 15
Rock Tomb Rock Physical 60 95 15
Role Play Psychic Status — ∞ 10
Round Normal Special 60 100 15
Secret Power Normal Physical 70 100 20
Sleep Talk Normal Status — ∞ 10
Smelling Salts Normal Physical 70 100 10
Snore Normal Special 85 100 15
Stone Edge Rock Physical 100 80 5
Strength Normal Physical 80 100 15
Substitute Normal Status — ∞ 10
Sunny Day Fire Status — ∞ 5
Swagger Normal Status — 85 15
Swift Normal Special 60 ∞ 20
Swords Dance Normal Status — ∞ 20
Take Down Normal Physical 90 85 20
Taunt Dark Status — 100 20
Tera Blast Normal Special 80 100 10
Toxic Poison Status — 90 10
Trailblaze Grass Physical 50 100 20
Triple Axel Ice Physical 20 90 10
Upper Hand Fighting Physical 65 100 15
U-turn Bug Physical 70 100 20
Vacuum Wave Fighting Special 40 100 30
Vital Throw Fighting Physical 100 ∞ 10
Wide Guard Rock Status — ∞ 10
Work Up Normal Status — ∞ 30

Where to find it

Not in any wild encounter table. Evolve Mienfoo instead.